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World-Class Education in the Real World (tm)

Human Resources

Balancing Life and Work: WSU Wellness Warriors

 

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Greetings!  Please feel free to browse our list of wellness resources and archived Wellness Pilot Resources.  You will find links to many articles, free services, reliable nutrition and excercise resources, and motivational materials.  New links will be updated and added frequently.  If you have suggestions for links, feel free to e-mail us at benefits@wayne.edu.  Enjoy!

 Articles 

"Fats and Cholesterol -- The Good, The Bad, and the Healthy Diet" by Harvard School of Public Health
"Headaches" by Health Alliance Plan
"Helping Your Overweight Child" by National Institute of Health
"Why You Don't Exercise" on About.com

More Links

General Health and Wellness Resources

American Cancer Society
American Diabetes Association
American Heart Association
American Lung Association
American Academy of Pediatrics
Consumer Product Safety Commission
Food and Drug Administration
Mental Health America

MyPyramid.gov
National Institute of Health
Nutrition.gov
Smallstep.gov
U.S. Department of Health and Human Services
WebMD
 

Professional Counseling, Education
and Referral Services

Healthy Living

Out and About

Cultural Attractions
Campus and Community
VisitDetroit.com
 

 WW Info

NEW Scott Hall Session beginning June 26th and Education Building session starting July 3!  Other sessions are currently in progress. 

  1. Thursday, 12:30 - 2216 Scott Hall (please note time/day change for Scott Hall)
  2. Thursday, 11:00 - Room 370, Education Building
    (please note rooom change for Education Building)
  3. Friday, 12:00 - 3700 A/AB
  4. Friday, 12:30 - 6202 Maccabees Building (5057 Woodward)
There is a cost to participate ranging from $25 for qualifying HAP members to $135-150 for non-HAP members.  
 
Perks and discounts

No wellness discounts at this time.  Please check back soon for more wellness discounts. Stay Tuned!

Wellness Pilot Archive Link

 

 E-mail comments & suggestions.